http://www.preventive-health-guide.com/Preventive-health-blog.html Information on nutrition and preventive health. Details on the new approach to health maintenance with a focus on wellness rather than sickness. en-us Preventive health Tue, 15 May 2012 16:03:45 GMT Tue, 15 May 2012 16:03:45 GMT preventive-health-guide.com http://www.preventive-health-guide.com/contactus.html http://www.preventive-health-guide.com/contactus.html A recent comment from a P.H.G reader "I like the presentation of the information on this website. Every thing is clear, succinct and seems to be well thought out. I would love to see more information presented on "approved" best practices in regards to maintaining and or achieving exemplary health." Would anyone like to comment on this? Follow the link below and fill out the contact us form Tue, 15 May 2012 14:50:27 GMT http://www.preventive-health-guide.com/contactus.html http://www.preventive-health-guide.com/contactus.html One of our readers in India has asked the question: "Pls advise for availability of best nutritional product in INDIA.Thanks" Does anyone have any advice on this that I can pass onto our P.H.G friend? We look forward to hearing from you. Please use the link to go to the "contact us" form below Tue, 15 May 2012 14:39:22 GMT http://www.preventive-health-guide.com/contactus.html http://www.preventive-health-guide.com/contactus.html Contact us Tue, 15 May 2012 14:27:16 GMT http://www.preventive-health-guide.com/skin-care.html http://www.preventive-health-guide.com/skin-care.html What is the healthiest approach to skin care? What to look for in skin care product and what to avoid. Are they all the same? Mon, 14 May 2012 13:46:52 GMT http://www.preventive-health-guide.com/Preventive-health-blog.html#Master-of-Public-Health-Information-Guide http://www.preventive-health-guide.com/Preventive-health-blog.html#Master-of-Public-Health-Information-Guide If you are really interested in this field you might consider obtaining a Master of Public Health. A Master of Public Health is a professional graduate degree that qualifies students for leadership roles in the public health field. Public health is a discipline dedicated to helping communities build and maintain good health habits, and defending against viral and bacterial disease, addiction, and other epidemics that can arise in a population. If you’re interested in education and health promotion, obtaining a Master of Public Health (MPH) will provide the necessary training and knowledge to fulfill any number of job responsibilities. You can work as a public health management analyst, health communications specialist, or a research scientist, to name a few. Students of public health come from a variety of backgrounds and academic interests. Law, environmental health, communications, and other disciplines are closely related to the study of public health. The MPH degree includes coursework that focuses on administration, epidemiology, environmental health, behavioral health and other specialized topics. Many programs allow students to customize their studies to best meet their academic and career interests. Click on the link Sun, 13 May 2012 13:20:35 GMT http://www.preventive-health-guide.com/aging.html http://www.preventive-health-guide.com/aging.html Unique approach to healthy aging and anti aging. Beyond treatment, skin care products, antioxidants, vitamins, creams, supplements. Tue, 17 Apr 2012 12:35:04 GMT http://www.preventive-health-guide.com/index.html http://www.preventive-health-guide.com/index.html Unique guide to Preventive Health. New, credible and relevant information on Chronic Degenerative Disease including Arthritis, Diabetes, Cancer, Heart Disease. Sat, 25 Feb 2012 20:33:02 GMT http://www.preventive-health-guide.com/grape-seed-extract.html http://www.preventive-health-guide.com/grape-seed-extract.html What is it about grape seed extract that can help in the fight against cancer, heart disease, arthritis and aging? Facts on grape seed extract that will surprise you. Wed, 24 Aug 2011 13:27:59 GMT http://www.preventive-health-guide.com/coq10.html http://www.preventive-health-guide.com/coq10.html What are the results of deficiency in CoQ10? Information on Co enzyme Q10 research, anti aging, side effects, soft gel supplements and Lipitor. Wed, 24 Aug 2011 13:24:08 GMT http://www.preventive-health-guide.com/askgrace.html http://www.preventive-health-guide.com/askgrace.html Grace Gedeon is a highly trained counselor and life coach specialising in addictions, trauma and relationships. Mon, 09 Aug 2010 11:43:30 GMT http://www.preventive-health-guide.com/Preventive-health-blog.html#Some-Changes-at-the-Preventive-Health-Guide http://www.preventive-health-guide.com/Preventive-health-blog.html#Some-Changes-at-the-Preventive-Health-Guide It’s been a while since I have written in the blog. There are new exiting things happening at the Preventive Health Guide. I have decided to take a more holistic approach and extend the guide further to include three new areas over the next few months. Firstly, we can not look at preventive health issues in a social vacuum – healthy human relationships are often the key to long term personal health. We are therefore including a section on Relationships. Secondly it is a well published fact that obesity leads to so many of the degenerative diseases. The obesity epidemic deserves a focus that we have not previously given it. Weight Loss and Preventing Obesity will be the second new area of the website that we will develop over the next few months. Thirdly a major contributing factor in poor health and a number of degenerative diseases are addictions. Addictions take many forms. The most obvious are alcohol, tobacco and drugs related. Dealing with this area of care is practicing true Preventive Health. This will also be a new area of focus of the Preventive Health Guide. So to summarise the three new areas are Healthy Relationships, Weight loss, and Preventing Addictions. Watch this space……….. Thu, 05 Aug 2010 12:00:59 GMT http://www.preventive-health-guide.com/publisher.html http://www.preventive-health-guide.com/publisher.html A comment from the publisher of The Preventive Health Guide Tue, 08 Dec 2009 10:24:47 GMT http://www.preventive-health-guide.com/Preventive-health-blog.html#Online-health-chat-on-strategies-to-prevent-heart-disease. http://www.preventive-health-guide.com/Preventive-health-blog.html#Online-health-chat-on-strategies-to-prevent-heart-disease. The Cleveland Clinic is one of the America’s top hospitals, and the No. 1 ranked hospital in heart care by U.S.News & World Report. Preventive-Health-Guide visitors may be interested to know Cleveland Clinic will host an online health chat on Strategies to Prevent Heart Disease. The chat will be held Tuesday, December 16, 2008 at 12 noon (EST) and will be led by Dr. Stanley Hazen, the Head of the Section for Preventive Cardiology & Rehabilitation, Director for the Center for Cardiovascular Diagnostics and Prevention, and staff physician in the Departments of Cell Biology and Cardiovascular Medicine at the Cleveland Clinic Foundation. During this chat, Dr. Hazen will answer questions about heart and vascular disease risk factors, prevention and how to live a heart healthy life. Dr. Hazen is board certified as a Diplomat of both the American Board of Internal Medicine and the National Board of Medical Examiners. He has completed additional training in Endocrinology, Diabetes and Metabolism. He sees patients within the Preventive Cardiology Clinic, specializing in care of patients with hyperlipidemia, diabetes and hypertension. His research interests include understanding the role of inflammation and oxidant stress in the pathogenesis of atherosclerosis and other inflammatory diseases. He is an expert in the biochemistry of leukocyte peroxidases, free radicals and reactive oxygen species and mechanisms of oxidative damage. More information on this chat can be found at http://www.clevelandclinic.org/health/ChatReg/hazen.html Sat, 22 Nov 2008 05:24:07 GMT http://www.preventive-health-guide.com/links.html http://www.preventive-health-guide.com/links.html Quality links on preventive health topics and general health information Tue, 21 Oct 2008 08:51:47 GMT http://www.preventive-health-guide.com/Asthma-prevention.html http://www.preventive-health-guide.com/Asthma-prevention.html Prevent the cause of Asthma with changes to your diet and environment. Importance of nutritional supplements and removing the causes of allergy for asthma prevention. Wed, 09 Jul 2008 11:13:59 GMT http://www.preventive-health-guide.com/Heart-Disease-Prevention.html http://www.preventive-health-guide.com/Heart-Disease-Prevention.html Real benefits from both conventional and complementary medicine for heart disease prevention and prevention of coronary artery disease, stroke, heart attacks Sat, 28 Jun 2008 07:18:18 GMT http://www.preventive-health-guide.com/cancer.html http://www.preventive-health-guide.com/cancer.html Cancer prevention guide. What you should know and do before you get a symptom. A new trend in preventive health and cancer awareness Sat, 31 May 2008 21:57:48 GMT http://www.preventive-health-guide.com/preventive-health-e-zine.html http://www.preventive-health-guide.com/preventive-health-e-zine.html Receive more information from the Preventive-Health-Guide delivered right to you monthly. Subscribe now. Tue, 04 Mar 2008 10:12:00 GMT http://www.preventive-health-guide.com/nutritional-supplement.html http://www.preventive-health-guide.com/nutritional-supplement.html Is the nutritional supplement you are taking safe? Vitamins and minerals to check for when buying vitamins and health supplements. Thu, 27 Dec 2007 06:24:57 GMT http://www.preventive-health-guide.com/nutrition-women.html http://www.preventive-health-guide.com/nutrition-women.html Women's balanced healthy diet, food and nutrition facts on the vitamins and nutritional supplements you need for weight loss and healthy lifestyle. Mon, 17 Dec 2007 23:42:05 GMT http://www.preventive-health-guide.com/saw-palmetto.html http://www.preventive-health-guide.com/saw-palmetto.html Want to learn how saw palmetto assists with prostate health ? You need to read this information on saw palmetto and men's prostate Thu, 06 Dec 2007 11:03:01 GMT http://www.preventive-health-guide.com/antioxidants.html http://www.preventive-health-guide.com/antioxidants.html Getting natural benefits of antioxidants from food and vitamin supplements? Which are the rich sources high in antioxidants; fruit, tea, or vitamins? Thu, 06 Dec 2007 10:07:16 GMT http://www.preventive-health-guide.com/vitamins.html http://www.preventive-health-guide.com/vitamins.html Is a multi vitamin nutritional supplement good enough? Do you need a, b12, c, d, e and k? How to prevent vitamin deficiency and achieve optimum health? Thu, 06 Dec 2007 09:53:23 GMT http://www.preventive-health-guide.com/child-nutrition.html http://www.preventive-health-guide.com/child-nutrition.html Getting kids the healthy nutrition they need. The top 5 considerations you must be aware of in child nutrition. Facts not fiction. Thu, 06 Dec 2007 04:52:12 GMT http://www.preventive-health-guide.com/Osteoporosis.html http://www.preventive-health-guide.com/Osteoporosis.html Simple steps to prevent Osteoporosis. What works best? Treatment or medication, a preventive diet, exercise, or calcium supplements? Mon, 03 Dec 2007 09:03:36 GMT http://www.preventive-health-guide.com/prescription-alternative.html http://www.preventive-health-guide.com/prescription-alternative.html Can you avoid drug side effects with a prescription alternative? Doctors may not recommend non-prescription drugs or treatment. Sat, 01 Dec 2007 01:11:30 GMT http://www.preventive-health-guide.com/exercise.html http://www.preventive-health-guide.com/exercise.html What's really important about exercise and diet for optimum health, fitness, weight loss and disease prevention? Fri, 26 Oct 2007 04:47:57 GMT http://www.preventive-health-guide.com/vitamin-E.html http://www.preventive-health-guide.com/vitamin-E.html Make sure you are getting the right form of vitamin E. It’s not just your skin that will benefit from vitamin E. Your heart, arteries and eyes can also benefit from this antioxidant. Tue, 23 Oct 2007 10:57:46 GMT http://www.preventive-health-guide.com/cholesterol.html http://www.preventive-health-guide.com/cholesterol.html What is the optimal level of cholesterol? How important is diet in lowering your cholesterol levels? Information on HDL and LDL types. Mon, 08 Oct 2007 12:40:34 GMT http://www.preventive-health-guide.com/doctors-and-vitamins.html http://www.preventive-health-guide.com/doctors-and-vitamins.html Doctors and vitamins. What your doctor does not tell you about nutritional supplements, vitamin use and disease prevention. Fri, 05 Oct 2007 09:47:22 GMT http://www.preventive-health-guide.com/selenium.html http://www.preventive-health-guide.com/selenium.html Recent research on the benefits of selenium. What could happen if you have selenium deficiency. What is the correct level in vitamin supplements? Tue, 18 Sep 2007 11:08:05 GMT http://www.preventive-health-guide.com/garlic.html http://www.preventive-health-guide.com/garlic.html Benefits of garlic for the heart, cancer, diabetes and much more. How to guarantee getting the good stuff from garlic without the smell. Thu, 13 Sep 2007 03:38:18 GMT http://www.preventive-health-guide.com/good-diet.html http://www.preventive-health-guide.com/good-diet.html Six things you need in a good diet for a good mood, a long healthy life and the prevention of degenerative disease. Sun, 09 Sep 2007 22:29:13 GMT http://www.preventive-health-guide.com/sport-nutrition.html http://www.preventive-health-guide.com/sport-nutrition.html A guide to sport nutrition for optimum health, improved endurance and quick recovery for athletes. Truth on diet supplements and advanced sports nutrition. Sun, 09 Sep 2007 07:27:19 GMT http://www.preventive-health-guide.com/phytoestrogens.html http://www.preventive-health-guide.com/phytoestrogens.html Are Phytoestrogens and soy isoflavones the answer to menopause symptoms? Find out what women in Asia already know. What are the secret health benefits of these compounds? Sun, 09 Sep 2007 07:21:02 GMT http://www.preventive-health-guide.com/Diabetes-prevention.html http://www.preventive-health-guide.com/Diabetes-prevention.html The Diabetes Association may not tell you about the benefits of a good diet and exercise program. What’s an effective approach to Diabetes prevention? Sun, 02 Sep 2007 01:30:24 GMT http://www.preventive-health-guide.com/obesity.html http://www.preventive-health-guide.com/obesity.html Does obesity help to cause degenerative disease? What are the main causes of obesity in America and the rest of the world? Can we change it? Sun, 02 Sep 2007 01:26:51 GMT http://www.preventive-health-guide.com/smoking.html http://www.preventive-health-guide.com/smoking.html Stop smoking now! Quit cigarettes. It is the quickest route to degenerative disease and sometimes death. Fri, 24 Aug 2007 22:12:00 GMT http://www.preventive-health-guide.com/medical-references.html http://www.preventive-health-guide.com/medical-references.html Medical references Wed, 22 Aug 2007 12:34:50 GMT http://www.preventive-health-guide.com/Fibromyalgia.html http://www.preventive-health-guide.com/Fibromyalgia.html What's Fibromyalgia, Chronic Fatigue and Chronic Fatigue Syndrome got to do with what Doctors don't tell you, diet and nutritional supplements? Tue, 21 Aug 2007 11:50:01 GMT http://www.preventive-health-guide.com/Nutrition-Men.html http://www.preventive-health-guide.com/Nutrition-Men.html How to get the nutrition and vitamins you need for success, sport, sexual health and a healthy glow without a silly diet Tue, 21 Aug 2007 11:43:03 GMT http://www.preventive-health-guide.com/Macular-Degeneration.html http://www.preventive-health-guide.com/Macular-Degeneration.html Age related macular degeneration. Is it better to find a treatment for the symptoms or deal with the cause of degeneration of the eyes’ macular? Tue, 21 Aug 2007 11:22:47 GMT http://www.preventive-health-guide.com/lutein.html http://www.preventive-health-guide.com/lutein.html If you are worried about eye disease, macular degeneration or cataracts you need to understand the benefit of Lutein, Zeaxanthin and Bilberry Sun, 19 Aug 2007 06:49:43 GMT http://www.preventive-health-guide.com/omega-3-fish-oil.html http://www.preventive-health-guide.com/omega-3-fish-oil.html Omega 3 Fish Oil and essential fatty acids; list of health benefits as long as your arm. Not getting the right fatty acids? You and your body are missing out – big time. Sat, 18 Aug 2007 07:23:15 GMT http://www.preventive-health-guide.com/oxidative-stress.html http://www.preventive-health-guide.com/oxidative-stress.html Get an understanding of oxidative stress, free radicals, antioxidants, preventing Sat, 18 Aug 2007 07:13:29 GMT http://www.preventive-health-guide.com/degenerative-disease.html http://www.preventive-health-guide.com/degenerative-disease.html How can we prevent degenerative disease with good nutrients? Is a balanced diet possible with our modern degraded food supply? Sat, 18 Aug 2007 07:01:49 GMT http://www.preventive-health-guide.com/nutritional-supplements.html http://www.preventive-health-guide.com/nutritional-supplements.html Are the nutritional supplements you are taking good for you? How do you know they are high quality? Ten things you should look for when buying vitamins and health supplements. Fri, 10 Aug 2007 11:27:04 GMT http://www.preventive-health-guide.com/Arthritis.html http://www.preventive-health-guide.com/Arthritis.html Get answers on Arthritis including diet, medication and treatment. Useful tips on health supplements for Rheumatoid Arthritis prevention and more. Tue, 07 Aug 2007 11:10:03 GMT http://www.preventive-health-guide.com/Alzheimers.html http://www.preventive-health-guide.com/Alzheimers.html Can you protect your brain against Alzheimers disease and prevent Alzheimer's Dementia? What's the new approach to disease prevention? Tue, 07 Aug 2007 10:59:42 GMT http://www.preventive-health-guide.com/glucosamine.html http://www.preventive-health-guide.com/glucosamine.html What is the most recent research saying about glucosamine, glucosamine sulphate and the benefits for arthritis and pain relief? Mon, 06 Aug 2007 12:42:38 GMT