What is Preventive Health?

Preventive health, also known as preventative health is best described as "warding off disease".

It is a process of making small regular decisions and taking positive action on health, diet, relationships, exercise and lifestyle.

These actions give your body the best chance of remaining free from disease.

I built this this website answer questions on Preventive Health. In addition I want to guide you to other credible resources including books, medical reports, new health professionals and authors, quality health websites and much more.

This Guide has a focus on wellness rather than sickness.

My purpose is to provide you with high quality information on protecting your health particularly in relation to the prevention of chronic degenerative disease.

Some research suggests that it may even be possible to reverse the damage already caused in some chronic diseases such as arthritis, asthma, cancer, diabetes, heart disease and stroke using the right methods of preventive health.

A growing number of people are looking for better answers to their health questions and information on chronic disease prevention.

My website also gives answers to these questions on preventive health

• Can you slow the aging process with antioxidants and nutritional supplements?

• How can you increase your body’s natural healing systems?

• Are prescription drugs the best answer to combat chronic degenerative disease?

• Can you protect your body against cancer?

• Is managing your cholesterol level really the best way to preventing heart disease?

• What is the new medical research saying about the real cause of Alzheimer’s, cancer, diabetes, arthritis, and other degenerative diseases?

• What is the bad side of oxygen; are we ‘rusting’ inside?

• Do most Doctors know much about preventative nutritional medicine?

• Are Government recommended allowances, known as RDI’s and RDA’s, a relevant measure of nutrients for optimizing your health?

The traditional approach to preventive health in relation to diseases such as arthritis, asthma, cancer, diabetes, heart disease and stroke is just not working.

Take a good look at any recent medical statistics on these degenerative diseases.

Helping you find the right answers

You might be interested in more information on a specific disease. Perhaps you are concerned with maintaining your health.

I hope I can help you find answers to your questions. If you know what you are looking for use the "Google search box" for my website to search it.


If you can not find an answer you are looking for please contact me for more information.

Got any ideas for the improvement of the Preventive Health Guide? Email me your comments.


The information on this site, as well as any printed or audio or video material that you download or receive from us by some other delivery system, is not intended to take the place of the observation and guidance of a physician, doctor or other health care provider.

This site is not a substitute for independent professional medical advice. Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice.

Also see full disclaimer information and read our terms of use, privacy policy and purchase agreement for this website by clicking on the "copyright footer" at the base of the page.


Preventive Health Blog
Information on nutrition and preventive health. Details on the new approach to health maintenance with a focus on wellness rather than sickness.
Contact us
Contact us
Alzheimers disease prevention and Alzheimer's Dementia
Can you protect your brain against Alzheimers disease and prevent Alzheimer's Dementia? What's the new approach to disease prevention?
Healthy aging, anti aging. Not just skin care products and treatment
Unique approach to healthy aging and anti aging. Beyond treatment, skin care products, antioxidants, vitamins, creams, supplements.
Arthritis, Rheumatoid Arthritis, symptoms, prevention, pain relief
Get answers on Arthritis including diet, medication and treatment. Useful tips on health supplements for Rheumatoid Arthritis prevention and more.
Asthma prevention and treatment, lung disease symptoms and cause of asthma
Prevent the cause of Asthma with changes to your diet and environment. Importance of nutritional supplements and removing the causes of allergy for asthma prevention.
Cancer Prevention: a special focus on lung, colon, skin, prostate, breast cancer
Cancer prevention guide. What you should know and do before you get a symptom. A new trend in preventive health and cancer awareness
Easy steps to healthy child nutrition
Getting kids the healthy nutrition they need. The top 5 considerations you must be aware of in child nutrition. Facts not fiction.
Diabetes Prevention, Diabetes Mellitus Type 1, Type 2, Cause, Information, Diet
The Diabetes Association may not tell you about the benefits of a good diet and exercise program. What’s an effective approach to Diabetes prevention?
Exercise program with or without equipment for optimum health
What's really important about exercise and diet for optimum health, fitness, weight loss and disease prevention?
Fibromyalgia and Chronic Fatigue Syndrome, symptoms, treatment and diet
What's Fibromyalgia, Chronic Fatigue and Chronic Fatigue Syndrome got to do with what Doctors don't tell you, diet and nutritional supplements?
Is heart disease prevention and stroke prevention possible?
Real benefits from both conventional and complementary medicine for heart disease prevention and prevention of coronary artery disease, stroke, heart attacks
Macular Degeneration, information on dry and wet macular degeneration
Age related macular degeneration. Is it better to find a treatment for the symptoms or deal with the cause of degeneration of the eyes’ macular?
Nutrition for men. Achieving optimal men's health with diet and nutrition facts
How to get the nutrition and vitamins you need for success, sport, sexual health and a healthy glow without a silly diet
Guide to Osteoporosis prevention, reduction of fractures and bone loss
Simple steps to prevent Osteoporosis. What works best? Treatment or medication, a preventive diet, exercise, or calcium supplements?
Skin care and skin care products for anti aging and skin disease prevention
What is the healthiest approach to skin care? What to look for in skin care product and what to avoid. Are they all the same?
Sport nutrition diet supplements and health facts for athletes.
A guide to sport nutrition for optimum health, improved endurance and quick recovery for athletes. Truth on diet supplements and advanced sports nutrition.
Nutritional supplements, Vitamins including vitamin a,b12,c,d,e,and k.
Is a multi vitamin nutritional supplement good enough? Do you need a, b12, c, d, e and k? How to prevent vitamin deficiency and achieve optimum health?
Nutrition for women. Achieving optimal women's health diet and nutrition facts
Women's balanced healthy diet, food and nutrition facts on the vitamins and nutritional supplements you need for weight loss and healthy lifestyle.
Importance of quality in nutritional supplements
Are the nutritional supplements you are taking good for you? How do you know they are high quality? Ten things you should look for when buying vitamins and health supplements.
Medical references
Medical references
Why We Publish The Preventive Health Guide
A comment from the publishers of The Preventive Health Guide
Subscribe to monthly preventive health E-zine
Receive more information from the Preventive-Health-Guide delivered right to you monthly. Subscribe now.